Click Here to Download PDF format of Test

This screener does not substitute for seeing a professional counselor or physician, nor should it be used to make a diagnosis.  It is helpful in determining if you should see a qualified health professional to further discuss your issues.

Rate how you’ve been feeling over the last month, including today.  When you’re finished add up your total score.

Rating guidelines:

      0                          1                             2                          3                            4

Not at all              Rarely             Occasionally        Frequently          Most of the time

_____1. Problems sustaining attention-unless very interested in task.

_____2. Easily Distracted

_____3. Poor attention to details

_____4. Makes careless mistakes

_____5. Has trouble listening to and/or following directions

_____6. Has difficulty sitting still

_____7. Poorly maintained living/work area

_____8. Difficulty following through with plans

_____9. Says what comes to mind, even when it is tactless

_____10. Impulsive behavior

_____11. Difficulty getting tasks done

_____12. Procrastinates or waits until the last minute to finish projects

_____13. Loses or misplaces things

_____14. Inconsistent work or school performance

_____15. Sloppy handwriting

_____16. Dislikes reading

_____17. Restless, fidgety

_____18. Daydreams or easily bored

_____19. Interrupts others

_____20. Likes to multitask

______  TOTAL SCORE

A score of 30 or more puts you in a medium probability of having ADD/ADHD.

A score of 40 or more places you at a high probability of having ADD/ADHD.